IMPROVING CONCENTRATION

IMPROVING CONCENTRATION 

Focusing our mind on what we are doing.

CAUSES OF POOR CONCENTRATION 

  • Lack of attention.
  • Lack of interest.
  • Lack of motivation. 
  • Distraction from other classmates.
  • Uncomfortable environment.
  • Physiological matters like illness, body soreness, tiredness.
  • Psychological matters like having a personal problems, worries of something.

STRATEGIES FOR IMPROVING CONCENTRATION 

  1. Creat a positive learning environment such as a better place to study.
  2. Always make something that can motivate us. 
  3. Find a friend that can help us in studies. 
  4. Always be careful to avoid physiological matters. 
  5. Deal with all psychological matters. 

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